Saturday Wisdom
Sitting quietly, doing nothing,
spring comes,
and the grass grows by itself.
~Zen proverb
(Photo by ALOHA-EAGLE.)
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Meditations for Women Who Do Too Much
Anne Wilson SchaefStillness Speaks
Eckhart TolleA Pace of Grace
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Jennifer LoudenWhen Things Fall Apart: Heart Advice for Difficult Times
Pema ChodronThe Art of Doing Nothing
Veronique VienneSabbath: Restoring the Sacred Rhythm of Rest
Wayne MullerPermission to Nap
Jill Murphy LongSmall Graces
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The Love of My Life
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Saturday, June 02, 2007
Moment of Zen
- "I believe I'm here to speak my truth and that's all I have to do. I don't have to make people understand it... I just have to speak the truth." ~Anne Wilson Schaef
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Ideas
- Light candles. Unplug the phone after 6pm. Practice saying no. Take a walk alone. Limit your news intake. Pray. Swing on a swingset! Listen to mellow music. Meditate. Take a mini-retreat. Watch PBS. Color in a coloring book. Mimic your cat. Read brainfluff novels. Read Rumi. Read in a library. Read in a café. Read in bed. Ask for help. Nap in a sunbeam. Snuggle. Soak your feet. Doodle. Indulge in guilty pleasure TV. Get a massage. Stroll through a garden you don't have to weed. Make love. Burn your shoulds. Lower your standards. Accept help. Write a gratitude list. Breathe.
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