My Photo

My Other Sites


  • zena moon
    Hundreds of gorgeous, artsy candles honoring life's many phases ... an Oprah fave!
  • zena musings
    Blogging my creativity, wisdom, guts & laziness

Books to Soothe Your Heart & Mind

The Love of My Life

  • My Sweet, Silly, Fuzzy Bear Elliott (1990-2007)

Wednesday, January 30, 2008

Beannacht ("Blessing") by John O'Donohue

2229390007_102dd5eee7

On the day when
the weight deadens
on your shoulders
and you stumble,
may the clay dance
to balance you.

And when your eyes
freeze behind
the grey window
and the ghost of loss
gets in to you,
may a flock of colours,
indigo, red, green,
and azure blue
come to awaken in you
a meadow of delight.

When the canvas frays
in the currach of thought
and a stain of ocean
blackens beneath you,
may there come across the waters
a path of yellow moonlight
to bring you safely home.

May the nourishment of the earth be yours,
may the clarity of light be yours,
may the fluency of the ocean be yours,
may the protection of the ancestors be yours.
And so may a slow
wind work these words
of love around you,
an invisible cloak
to mind your life.

~John O'Donohue

(Photo by amma_maw.)

Monday, December 17, 2007

My Sanity Prayer

76365831_f0a4c1734b

God, grant me the Serenity
to accept the things I cannot change,
the Courage to change the things I can,
and the Wisdom to know the difference.
~Reinhold Niebuhr

(Photo by Michael.)

Moment of Zen

  • "I believe I'm here to speak my truth and that's all I have to do. I don't have to make people understand it... I just have to speak the truth." ~Anne Wilson Schaef

Subscribe

  • Enter your email to receive new posts to Women at Rest


    Powered by FeedBlitz

Ideas

  • Light candles. Unplug the phone after 6pm. Practice saying no. Take a walk alone. Limit your news intake. Pray. Swing on a swingset! Listen to mellow music. Meditate. Take a mini-retreat. Watch PBS. Color in a coloring book. Mimic your cat. Read brainfluff novels. Read Rumi. Read in a library. Read in a cafĂ©. Read in bed. Ask for help. Nap in a sunbeam. Snuggle. Soak your feet. Doodle. Indulge in guilty pleasure TV. Get a massage. Stroll through a garden you don't have to weed. Make love. Burn your shoulds. Lower your standards. Accept help. Write a gratitude list. Breathe.

Sweet Spots

I Support

Miscellany