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Monday, June 11, 2007

What Is, Is -- And What Ain't, Ain't

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The truth is the truth.

Trying to manipulate, alter, massage, deny, cajole, frost or skip around the truth doesn't change it. Resisting what's true not only leaves us spinning our wheels, it prolongs pain and oftentimes makes things even more difficult.

Grace enters when we accept what is.

Today I signed marriage dissolution papers. I want to mark this day -- but quietly. There's no need for a big fuss. I don't have the energy for a big fuss. I don't have the energy for even a little fuss.

The truth of my relationship with Bryon isn't altered by paperwork. Getting married didn't create our commitment to one another and getting divorced won't kill it. We continue to honor our vows to love each other.

Our marriage is over, and our friendship is alive and well and transforming and blooming in unforeseen, miraculous ways.

All because we both are choosing truth, love and generosity of spirit.

I'm profoundly tired. Bedtime.

(Photo by David-sm.)

Moment of Zen

  • "I believe I'm here to speak my truth and that's all I have to do. I don't have to make people understand it... I just have to speak the truth." ~Anne Wilson Schaef

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Ideas

  • Light candles. Unplug the phone after 6pm. Practice saying no. Take a walk alone. Limit your news intake. Pray. Swing on a swingset! Listen to mellow music. Meditate. Take a mini-retreat. Watch PBS. Color in a coloring book. Mimic your cat. Read brainfluff novels. Read Rumi. Read in a library. Read in a cafĂ©. Read in bed. Ask for help. Nap in a sunbeam. Snuggle. Soak your feet. Doodle. Indulge in guilty pleasure TV. Get a massage. Stroll through a garden you don't have to weed. Make love. Burn your shoulds. Lower your standards. Accept help. Write a gratitude list. Breathe.

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