Women at Rest: Aveda coupon for a free massage and Hand Relief lotion

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Hundreds of gorgeous, artsy candles honoring life's many phases ... an Oprah fave!

Books to Soothe Your Heart & Mind

Comfortable with Uncertainty
Pema Chodron
Meditations for Women Who Do Too Much
Anne Wilson Schaef
Stillness Speaks
Eckhart Tolle
A Pace of Grace
Linda Kavelin Popov
Comfort Secrets for Busy Women
Jennifer Louden
When Things Fall Apart: Heart Advice for Difficult Times
Pema Chodron
The Art of Doing Nothing
Veronique Vienne
Sabbath: Restoring the Sacred Rhythm of Rest
Wayne Muller
Permission to Nap
Jill Murphy Long
Small Graces
Kent Nerburn
Meditation Secrets for Women
Camille Maurine

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Wednesday, August 05, 2009

Aveda coupon for a free massage and Hand Relief lotion

Just received this email from Aveda and wanted to share with other calm-seeking souls their wonderful FREE offer for a:

~ Free aroma sensory journey
~ Free cup of Aveda tea (yummy)
~ Free stress-relieving hand ritual (double yummy)
~ Free 5-minute neck and shoulder massage (triple yummy)
~ Free lavishly sized sample of Aveda Hand Relief lotion

Join Aveda's Birthday Program

Posted by Carla in Serenity Now | Permalink

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Ideas

Light candles. Unplug the phone after 6pm. Practice saying no. Take a walk alone. Limit your news intake. Pray. Swing on a swingset! Listen to mellow music. Meditate. Take a mini-retreat. Watch PBS. Color in a coloring book. Mimic your cat. Read brainfluff novels. Read Rumi. Read in a library. Read in a café. Read in bed. Ask for help. Nap in a sunbeam. Snuggle. Soak your feet. Doodle. Indulge in guilty pleasure TV. Get a massage. Stroll through a garden you don't have to weed. Make love. Burn your shoulds. Lower your standards. Accept help. Write a gratitude list. Breathe.

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Women at Rest