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Sunday, March 18, 2007

Spring 2007 Retreat Postponed to Fall 2007

After much soul-searching and with Lisa's compassionate blessing, we've postponed next month's Women at Rest & Play Retreat until this fall. New dates + yummy location TBD.

More than anything, restful living means taking good care of ourselves, and on top of everything else that's happened unexpectedly the last month -- Elliott passing, separating from my husband, buying a house, preparing to relocate myself and zena moon across the state in mid-April -- I came to realize -- I came to accept -- that doing one more big thing would be too much "more." (The actual word that emerged was cruel.)

Yesterday a wise young woman who I adore said, "It's OK not to be OK." Sometimes I feel OK, sometimes not. No matter how I'm feeling, deep down I'm discovering a quiet unshakeable truth that I *am* OK and will continue to *be* OK.

Thanks for your understanding and support as the principle of rest unfolds even more deeply in my own life.

Thursday, March 15, 2007

Poetry Thursday: Daily by Naomi Shihab Nye

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These shriveled seeds we plant,
corn kernel, dried bean,
poke into loosened soil,
cover over with measured fingertips

These T-shirts we fold into
perfect white squares

These tortillas we slice and fry to crisp strips
This rich egg scrambled in a gray clay bowl

This bed whose covers I straighten
smoothing edges till blue quilt fits brown blanket
and nothing hangs out

This envelope I address
so the name balances like a cloud
in the center of sky

This page I type and retype
This table I dust till the scarred wood shines
This bundle of clothes I wash and hang and wash again
like flags we share, a country so close
no one needs to name it

The days are nouns: touch them
The hands are churches that worship the world

~Naomi Shihab Nye

For more poets and poetry, visit Poetry Thursday.

(Photo pulse, originally uploaded by amma_maw.)

Moment of Zen

  • "I believe I'm here to speak my truth and that's all I have to do. I don't have to make people understand it... I just have to speak the truth." ~Anne Wilson Schaef

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Ideas

  • Light candles. Unplug the phone after 6pm. Practice saying no. Take a walk alone. Limit your news intake. Pray. Swing on a swingset! Listen to mellow music. Meditate. Take a mini-retreat. Watch PBS. Color in a coloring book. Mimic your cat. Read brainfluff novels. Read Rumi. Read in a library. Read in a cafĂ©. Read in bed. Ask for help. Nap in a sunbeam. Snuggle. Soak your feet. Doodle. Indulge in guilty pleasure TV. Get a massage. Stroll through a garden you don't have to weed. Make love. Burn your shoulds. Lower your standards. Accept help. Write a gratitude list. Breathe.

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